Our unfiltered Apple Cider Vinegar is produced from organically grown apples in the tradition of Nana Mae's Organics, the original provider of organic apple cider vinegar to the health food industry. Current studies show that apple cider vinegar promotes good health– a quality known from ancient cultures in Greece, Egypt and Rome; not to mention as one of Grandma's kitchen-table remedies. One teaspoon in a cup of water taken 1-3 times a day can help benefit metabolism, reduce LDL cholesterol, relieve joint pain and detoxify the liver and kidney. Also, add it to any salad dressing or marinade– Enjoy for your good health and taste!