Simple delicious cultured flavor makes plain kefir a natural for recipes and anything calling for buttermilk as an ingredient: from soups and sauces, to smoothies and desserts. And, because there is no added sugar, (the sugar listed is the naturally-occuring milk sugar), you can feel good that you are enjoying the healthful nutrition of cultured dairy and nothing else.
Green Valley Organics' lactose-free dairy is made by Redwood Hill Farm & Creamery in Sebastopol CA.
Ingredients: Organic Lowfat Pasteurized Milk, Lactase Enzyme, Vitamin A and Flourish Live Active Cultures: L. Bulgaricus, L. Acidophilus, L. Casei, L. Rhamnosus, L. Lactis, L. Diacetylactis, S. Thermophilus, L. Cremoris, Leuconostoc Cremoris and B. Bifidum.