These are so engorged with antioxidant nectar that they're bursting at the seams with their juicy, ruby gems! Let it be known: the way to pick good pomegranates is to find the ones that are heavy for their size and with cracks in their skin--these are both! Spend a few meditative minutes coaxing the delicate arils from their leathery peel, or if you're short on time, hack them in half and juice them like oranges.