Alfredo is impossible to resist, for appetites big and small. Toss broccoli and chicken into a classic creamy sauce, with a final squeeze of lemon to keep it light and bright.
Contains: milk
What You Get
Broccoli
Parsley
Lemon
Sous vide chicken breast
Cream
Brown rice fettuccine pasta
Grated Parmesan cheese
What You'll Need
Salt and freshly ground pepper
Olive oil
Chile flakes (optional)
Step 1
Cut the broccoli into florets, and cut the stems into bite-size pieces. Pick the parsley, toss the stems, and roughly chop the leaves. Cut the lemon in half for squeezing. Chop or shred the chicken breast.
Step 2
In a large sauté pan over medium heat, add the cream. Bring it to a simmer and cook until reduced by half, about 5 minutes. Remove the pan from the heat.
Step 3
Meanwhile, bring a pot of salted water to boil. Add the broccoli to the boiling water and blanch until bright green and tender, 2 to 4 minutes. Using a slotted spoon, transfer the broccoli to the pan with the cream, along with the chicken, and stir to combine.
Step 4
Add the pasta to the boiling water and cook until al dente, 2-3 minutes or according to package instructions. Drain the pasta, reserving ¼ cup of the pasta water. Add the pasta and reserved pasta water to the pan with the cream, along with ⅔ cup of the grated cheese, and ¼ cup of water. Return the pan to low heat and stir until the sauce thickens, 2 minutes. Fold in the chopped parsley last.
Step 5
Heap the pasta into bowls or plates. Add a squeeze of lemon and drizzle lightly with olive oil. Sprinkle with the remaining cheese and chile flakes, if you want a little heat. Grind with pepper and serve warm.