Ingredients: Sprouted Organic Whole Wheat Berries, Filtered Water, Organic Wheat Gluten, Organic Oat Fiber, Organic Dates, Organic Raisins, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Organic Oat Bran, Sea Salt, Organic Barley Malt, Organic Sunflower Oil, Organic Whole Wheat Flour, Enzymes, Ascorbic Acid